r2 - 22 Nov 2018 - 12:05:57 - AlineaMilenYou are here: TWiki >  Main Web > TWikiUsers > AlineaMilen
Doing sports regularly, for instance, can make you strong. Studies show that people doing regular physical exercises have a lower chance to get heart diseases. It can speed up blood circulation and metabolism, which keep us fresh and help our body to burn excess fat. It can help us build a good body shape, which makes us look good and attractive as well. Why do athletes always look good and strong? Not only because they have good body shapes resulting from their hard training, but also because their bodies function better, they have more power, and they have a higher metabolism that burn fat. For those who seldom do sports, they may feel tired easily as their body is aging faster. They may also suffer from feeling cold, dry skin, constipation, a slow pulse and low blood pressure, as they have a slow metabolism. Therefore, doing regular physical exercise is essential to a healthy lifestyle. Related Site :

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